Úvod » Sacharidy, gainery » Nad 20% proteinů, bílkovin » Do 2500g » Anabolic doza
Anabolic doza
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| ve 100 g | v 1 dávce 40 g | |
|---|---|---|
| Energetická hodnota | 1533 kJ | 613,2 kJ |
| Energetická hodnota | 365 kCal | 146 kCal |
| Bílkoviny - proteiny | 16,80 g | 6,72 g |
| Sacharidy - uhlohydráty | 72,10 g | 28,84 g |
| z toho cukry | 44 g | 17,6 g |
| Tuky | 1,06 g | 0,42 g |
| z toho nasycené mastné kyseliny | 0,10 g | 0,04 g |
| Sůl | 0,26 g | 0,1 g |
| ve 100 g | v 1 dávce 40 g | |
|---|---|---|
| Vitamín B1 - thiamin | 1,375 mg | 0,55 mg |
| Vitamín B12 - kobalamin | 3,125 mcg | 1,25 mcg |
| Vitamín B2 - riboflavin | 1,75 mg | 0,7 mg |
| Vitamín B3 - niacin | 20 mg | 8 mg |
| Vitamín B5 - kyselina pantothenová | 7,5 mg | 3 mg |
| Vitamín B6 - pyridoxin | 1,75 mg | 0,7 mg |
| Vitamín C | 100 mg | 40 mg |
| Vitamín E - tokoferol | 15 mg | 6 mg |
| Vitamín B7 - Vitamin H - biotin | 62,5 mcg | 25 mcg |
| Draslík | 847 mg | 338,8 mg |
| Hořčík | 153 mg | 61,2 mg |
| Vápník | 429 mg | 171,6 mg |
| Zinek | 3,75 mg | 1,5 mg |
| Kyselina listová | 250 ucg | 100 ucg |
| ve 100 g | v 1 dávce 40 g | |
|---|---|---|
| L-Alanin | 770 mg | 308 mg |
| L-Arginin | 480 mg | 192 mg |
| L-Cystein | 320 mg | 128 mg |
| L-Glycin | 330 mg | 132 mg |
| L-Histidin | 470 mg | 188 mg |
| L-Isoleucin | 1030 mg | 412 mg |
| L-Leucin | 1790 mg | 716 mg |
| L-Prolin | 1220 mg | 488 mg |
| L-Serin | 900 mg | 360 mg |
| L-Threonin | 1070 mg | 428 mg |
| L-Lysin | 1520 mg | 608 mg |
| L-Methionin | 410 mg | 164 mg |
| L-Tryptofan | 270 mg | 108 mg |
| L-Tyrosin | 530 mg | 212 mg |
| L-Valin | 980 mg | 392 mg |
| L-Phenylalanin | 630 mg | 252 mg |